Tammera Flexer
Tuesday, August 16, 2011
Starting a new workout?
Join a running team and train for a half-marathon, do P90X (hard core workout DVD), or just go often to the gym for weights and cardio. PS: youtube has some great advice on workout routines and nutritional advice.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment